Why We Enjoy ADHD And Anxiety Medication (And You Should, Too!)
ADHD and Anxiety Medication
Up to 80percent of people suffering from ADHD have another mental health problem like anxiety. Certain ADHD medications, such as stimulants, may help alleviate anxiety symptoms.
Talk to a psychiatrist in order to obtain an assessment and treatment plan. It takes time and experimentation to determine the appropriate medication and dosage for you.
Stimulants
Stimulants are a type of drug that boosts the levels of chemicals in the brain called neurotransmitters, which aid in regulating attention and executive function. They are typically used as the primary treatment for ADHD and may also be used to treat anxiety-related symptoms that can be present. The medications can cause a variety of side effects ranging from mild stimulation to euphoria, based on the dose and the drug.
adhd otc medication with ADHD suffer from anxiety as a result of stimulant drugs. Anxiety can make focusing difficult and can interfere with sleep. It can also trigger physical symptoms, like sweating or muscle tension, which can affect a person’s mood. Stimulants can also increase blood pressure and heart rate. If the effects of stimulants are uncomfortable the doctor might decide to reduce the dosage or switch to another medication.
It's important that you consult your physician about the effects of anxiety and ADHD medications on each other. There are methods to reduce the effects of both conditions on each other, for instance, exercise and cognitive behavioral therapy. In some cases, a doctor may recommend non-stimulant drugs or combinations of treatments, including non-stimulants and therapy.
Treatments for anxiety disorders are generally not as effective in treating ADHD. That's because anxiety and attention problems can have different root causes. Mental health professionals can utilize antidepressants to treat anxiety and ADHD combination medications like atomoxetine or viloxazine, to treat ADHD. In general, a doctor will focus on the condition that has the greatest impact on a person's day-to-day functioning, according to Streeter.
Lifestyle changes can improve the quality of life for a person's inner environment which can reduce anxiety and other symptoms. A diet high in whole grains fruits and vegetables, for example, can decrease depression and anxiety. Regular exercise, good sleeping habits, and avoiding sugar and caffeine can aid. The practice of mindfulness and reducing stress are also beneficial. People with anxiety may benefit from tapping techniques, such as the Emotional Freedom Technique, or EFT. These involve placing your fingertips on certain points on the body to ease anxiety and stress. Other natural approaches include meditation, yoga and deep breathing exercises.